Mindful Moments is a Welcoming Women 4 week mini-course for only $24.95. Within the weekly sections you will receive a new topic which includes a video presentations, guided relaxations and visualisations, these resources will enable you explore the week’s topic. This self-paced course is suitable for all women at all levels of awareness, so don’t feel rushed; enjoy the topics at your own pace.
Best wishes for your Mindful Moments.
What you get:
- Guided Relax Audio
- Useful Links Resources