Mindful Moments


Mindful Moments is a Welcoming Women 4 week mini-course for only $24.95. Within the weekly sections you will receive a new topic which includes a video presentations, guided relaxations and visualisations, these resources will enable you explore the week’s topic. This self-paced course is suitable for all women at all levels of awareness, so don’t feel rushed; enjoy the topics at your own pace.

Best wishes for your Mindful Moments.

What you get:

  • Videos
  • Guided Relax Audio
  • Useful Links Resources