Articles, Tips and All Things Dance, Essential Oils & Aromatherapy Enjoy!

With Christmas around the corner, it is a great time to talk about Frankincense, made famous by the event itself, since it is described as

While it may be related to the mint family, Patchouli surely does not smell minty! This earthy, rich aroma is very unique, and is often

As I take a little walk around the block, the drifting scent of jasmine coming from other gardens in my neighbourhood permeates the moment, and

Mandarin (Citrus reticulata or Citrus nobilis) essential oil is extracted by cold-pressing the fresh fruit rinds. The fruit is sourced from Australia, Italy (Sicily), Argentina,

If you would love to learn more about how to use essential oils for emotional support, Titch Haven have a free webinar you can watch.

Clary Sage (Salvia sclarea) essential oil is steam-distilled from the leaves and buds from the plant, often sourced from India, Bulgaria and France. Clary Sage

Tea tree is sometimes called by its genus name of Melaleuca. The tree is native to Australia and can also be grown in South Africa

Sweet marjoram essential oil (Origanum majorana) is quite underrated. Of course, this herb has been used for centuries for medicinal and culinary purposes. As I

Most essential oils are quite ‘thin’ – they drip easily from their bottle. Others are quite thick, viscous like honey, and that can make them