Want to learn more about how to use essential oils for emotional support?
If you would love to learn more about how to use essential oils for emotional support, Titch Haven have a free webinar you can watch. In this 20 minute talk,…
Clary Sage
Clary Sage (Salvia sclarea) essential oil is steam-distilled from the leaves and buds from the plant, often sourced from India, Bulgaria and France. Clary Sage is a biennial or perennial…
Tea Tree/Melaleuca Essential Oil
Tea tree is sometimes called by its genus name of Melaleuca. The tree is native to Australia and can also be grown in South Africa for its oil. To extract…
Sweet Marjoram Essential Oil
Sweet marjoram essential oil (Origanum majorana) is quite underrated. Of course, this herb has been used for centuries for medicinal and culinary purposes. As I came to love this beautiful…
Working with Thick Essential Oils
Most essential oils are quite ‘thin’ – they drip easily from their bottle. Others are quite thick, viscous like honey, and that can make them clog up diffusers and difficult…
Vetiver
Vetiver (Chrysopogon zizanioides or Vetiveria zizanioides) is a grass that is grown in Réunion, Comoro and Java for its essential oil. The oil is steam distilled from the plant’s roots.…
Cinnamon Essential Oil
Cinnamon Bark Essential Oil is steam distilled from the bark of the cinnamon tree, Cinnamomum verum or Cinnamomum zeylanicum. The bark oil is generally preferred over Cinnamon Leaf Essential Oil.…
Roman Chamomile
I chose Roman chamomile for the Titch Haven logo (that’s right – it’s not a daisy!) as this oil has beautiful calming properties. I thought it was the perfect representation…
Positive Thinking
Why 'positive thinking' can actually be working against you to feel happy. In modern society, we are trained to 'think positive'. Expressing our 'negative' emotions is often frowned upon and…
